Breathe from the Belly. It's Better than Telly. - Audiobook

Hello there, glad you are here.

Do you often find yourself out of breath? Breathing is life itself. Most of us forget how to breathe healthily by the age of ten. Either through injuries, bad habits like forgetting to breathe during periods of exercise. The simplest way to correct it when in doubt is exhaling as we apply effort. The best way to learn about breathing is to do it.

Once upon a time, a She dragon lived alone up on a hill. She was always cranky, so no dragon came near her cave. Day and night went by, until...

In the form of a poem, this story also includes a booklet with ideas to explore emotions, language, performance, drawing, colouring and painting.